Supporting elderly men and women with seasonal melancholy, also referred to as Seasonal Affective Condition (SAD), demands a considerate solution that considers both their physical limitations and emotional requires. Listed below are customized methods to aid:
In-human being visits: If Protected and achievable, set up visits from family members, mates, or caregivers to provide companionship and brighten their day.
five. Participating the Mind
Puzzles, online games, get more info and crafts: Partaking in mentally stimulating routines like crossword puzzles, term game titles, or crafting will help distract from negative emotions and continue to keep the mind Energetic.
Lifelong learning: Really encourage them to watch documentaries, hear podcasts, or be part of Digital courses to help keep their curiosity alive.